how we do it
Offerings
We gather and grow together in the art of soul care.
1:1 Coaching
These individual coaching sessions, we will explore your thought patterns, embracing counseling tools, such as CBT, solution focused, and motivational interviewing techniques. We will collaboratively design a sustainable and simple rhythm to reach your transformation. I provide you with research based approaches to help guide you through your transformation to rest, reconnect, and revive your life. I also offer spiritual integration upon client’s request.
$150/hour
Couples Coaching
Couples coaching sessions, we explore more about your goals in your marriage. Couples will work through their areas of disconnect (infidelity, unattraction, conflict, etc.) in a safe unbiased space. Through our sessions, together we build a bridge to healthy communication with compassion.
$175/hour
Creative Coaching
This is a three-month creative coaching tailored program to help you explore, reframe, and develop a more extensive sustainable plan to reach your goals. Included is a weekly session, resources, accountability, follow-up emails, and a two-hour revival photography session. Photography sessions allow clients to see the imagery and reflection of their emotional revival. There is no limit to the creativity and emotional healing these sessions can offer for reflection and acceptance.
